A recent WebMD article outlined the indications and expectations of getting a cortisone shot. Cortisone is a steroid used to…
For Mug Monday, today, Michelle Renee, a local abstract artist came by to talk about her journey through art. She…
I’ve heard it time and time again, “I’ve got so many knots. I need a deep tissue massage!” Let’s first,…
Quadriceps Femoris is Latin for “four-headed muscle of the Femor”; often shortened to Quads, it refers to a group of…
Did you sepnd a litte too much time bent over your computer today? How about working in the yard? Chances…