Meet Erica Nordin Owens
Certified Health & Wellness Coach
Erica is on board to help you with your health and wellness journey!
Services she provides include, but are not limited to:
* Nutrition Education
*Recipe and Food Swap recommendations
* Food Diary Review and Goal Setting
* Grocery Shopping Trips
* Pantry Makeovers
* Guidance on Excercise Plans
* Encouragment, Support, Accountability and Suggestions per request
* Create an Actionable Plan to Achieve your Goals
Let's Work Together For Your Health
I believe that everyone can benefit from massage. I also believe that every type of massage is not for everyone. Schedule on line or send us a note and set an appointment today. Together we can develop a personal treatment plan customized for you.