Meet Erica Nordin Owens

Certified Health & Wellness Coach

Erica is on board to help you with your health and wellness journey!

Services she provides include, but are not limited to:

* Nutrition Education

*Recipe and Food Swap recommendations

* Food Diary Review and Goal Setting

* Grocery Shopping Trips

* Pantry Makeovers

* Guidance on Excercise Plans

* Encouragment, Support, Accountability and Suggestions per request

* Create an Actionable Plan to Achieve your Goals

Let's Work Together For Your Health

I believe that everyone can benefit from massage.  I also believe that every type of massage is not for everyone.  Schedule on line or send us a note and set an appointment today.  Together we can develop a personal treatment plan customized for you.