Your Patella, or kneecap as it is commonly called, helps give the knee joint strength and structure. The knee is…
What makes a movement functional? By definition, a functional movement is movement used in real-world situations. They are any movements you perform…
One of the best ways to create a value-added experience in your massage practice is to add stretch therapy. In…
Every massage therapy license, active or inactive, is valid for a period of two (2) years and expires on the…
Eczema (atopic dermatitis) is a condition that over 30 million Americans suffer from. It is characterized by red, dry, and…
A recent WebMD article outlined the indications and expectations of getting a cortisone shot. Cortisone is a steroid used to…
For Mug Monday, today, Michelle Renee, a local abstract artist came by to talk about her journey through art. She…
I’ve heard it time and time again, “I’ve got so many knots. I need a deep tissue massage!” Let’s first,…
Quadriceps Femoris is Latin for “four-headed muscle of the Femor”; often shortened to Quads, it refers to a group of…
Did you sepnd a litte too much time bent over your computer today? How about working in the yard? Chances…